top of page

Scheduling your skincare around your workout!


No one wants to walk around with sweat on their face all day, but you also don't want to wash off the products you just put on...

It's also important to wash your face in the morning before working out for 2 reasons. One is that you shouldn't drive to the gym or go outside without SPF. The other is that if we use exfoliating products like Acne Gel or A+ Serum in the evening and don't wash our face in the morning before exercising, those products will mix with sweat and can irritate our pores or migrate to the delicate skin around the eyes. So how and when should we do it?


If you workout in the morning, follow this routine:

  • Upon waking up wash your face and apply SPF

  • Workout

  • Cleanse your skin again and complete your full morning skincare routine. Reapply SPF at the end

  • At the end of the day do your full night-time skincare routine


If you workout in the afternoon, follow this routine:

  • In the morning do your full skincare routine

  • Workout

  • After working out wash your face and apply moisturizer or moisturizer and SPF

  • Once it's the evening, wash your face and complete your night-time skincare routine


If you workout in the evening, follow this routine:

  • In the morning do your full skincare routine

  • Workout

  • Cleanse your skin and complete your full night-time skincare routine.


It's crucial that you always have SPF on if the sun is out, and never wear Vitamin A or Acne gel while the sun is still out!

7 views0 comments

Recent Posts

See All

留言


bottom of page